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Cortisol is an extremely 1 Hour Belly Blast Diet Review important hormone in the body and studies have shown that there is a clear link between cortisol and excess stomach fat.It is secreted into the blood stream when you are put under stress and has been nicknamed ‘the stress hormone’. Higher levels of cortisol are secreted when the body is in “fight or flight” response, naturally occurring when you need to respond to stress or a threatening situation.When you think of excess body fat would I be right in thinking that you automatically think of an overweight woman? Well most people would, studies at Yale University have found that lean women with excess belly fat have high levels of cortisol. This is due to a high level of stress within their everyday life. Basically the more stress that you are under, the more fat you will store around your stomach.
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