petergeorgeParticipantTopics: 29 Replies: 0
Let’s quickly move beyond simple, though true, solutions. We intellectually “know” that there are only three things necessary for weight loss (outside of a medical condition): eating the correct foods, eating less, and getting more exercise. We “know” these things are true, yet why don’t we do them?
The answer is simple and, luckily for you, so is the solution. As you learn the following diet you will realize that with a little willingness and discipline you need never worry about weight loss again. Flat Belly Detox Review You will come to believe, in short order, that you will have as much weight loss as you desire and you will never gain it back because you will understand how logical and powerful my diet is!
Let’s just be honest about it – we love food! Eating is an enjoyable ritual and we commonly use food to reward ourselves because it feels good to eat. Whenever we feel unfulfilled or frustrated (when we need affirmation or esteem) we are naturally drawn to fill that void with food. When we’re lacking pleasure in our lives we rely on the eating ritual to make up the difference.
- This topic was modified 5 months ago by petergeorge.
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