• 18th November 2017 at 7:00 am

    Two thirds of us around theĀ  La Diete 2 Semaines Avis world are now larger and heavier than we should be. Many turn to some sort of diet to solve the problem but reducing food intake does nothing to fix the slowed metabolism, and in fact can slow it even more. This makes losing weight very difficult if not impossible.

    You can reboot your metabolism with strength trainingIt is so easy to tone up muscles and get one’s strength back boosting the metabolism so we can burn more fuel and reverse the overweight problem. Just 2-3 sessions each week done with some effort put into them is all that it takes. Sure you have to go along to your local gym and do it however inconvenient it may be.But surely it is a better option than allowing your one and only body to weaken, become over fat and slide into a downward health spiral that will take its toll both in the short term and most definitely in the long term. Not only does it spoil your appearance it drains your energy and sets the stage for many nasty diseases. It takes its toll not only physically, but mentally and emotionally as well and this is not compatible with living an energetic and enjoyable life.