• 30th January 2018 at 5:09 am

    There are many ways in which WM Nutrition you can incorporate your diet with these metabolism-triggering foods. An innovative way is to consume soup; this will not only cut down your body fat, but also provide detox, essential for general health.


    Other foods triggering the melting of fat includes, asparagus, beet root, broccoli, cabbage, carrot, chilly, beans, soybeans, sweet potatoes, blueberries, dandelion and watermelon.


    Leptin is a fat-burning hormone present in the human body. When, adequately regulated through diet, it increases metabolism and helps to lose weight. Therefore, if you are attempting to lose those unwanted pounds, then you must concentrate on every bite that goes in your stomach and relinquish every fad craving you get. Remember, for the complete health of your body, eating foods in moderation is effective, than gorging on particular foods.

    There are so many benefits that you can get from green leafy vegetables, it can help boost up energy, improve the texture of the skin, and it can also help in losing weight. Some people are just not getting enough of it because of its taste, but now with the help of green smoothies, you can get enough of this nutritious green in your body.